Counseling

and Coaching

Down-to-earth, virtual, personal development

Discover your best self TODAY

Are you tired of feeling stuck, lost, or unsure of who you are?

Do you keep repeating the same chaotic relationship patterns?

Are you still carrying the painful weight of past trauma?

Maybe you’ve always felt different, like this world wasn’t built for you.

There’s good news…

You don’t have to keep doing this alone

See how Gestalt-focused counseling or coaching can help transform your life

LEARN MORE

Common Concerns I Help With

    • ADHD & Executive Function

    • Autism-Affirming Support

    • Anxiety & Over‑Thinking

    • Emotional Regulation & Anger

    • LGBTQIA+ Affirmation

    • Non‑Monogamy / Polyamory

    • Self‑Esteem & Confidence

    • Dating, Partnership & Communication

    • Divorce, Separation & Family Conflict

    • Boundaries, People‑Pleasing & Perfectionism

    • Sexuality, Kinks, Intimacy & Body Image

    • Career & Work Stress / Conflict

    • Major Life Changes & Relocation

    • Motivation, Meaning & Existential Questions

    • Trauma Healing & Somatic Safety

    • Burnout, Coping Skills & Resilience

    • Political or Eco‑Social Distress

    • Spiritual Exploration

    • Psychedelic Integration*

    • Mystical & Life-Changing Experiences

    • Unusual or Hard-to-Explain States - Respectful exploration of past-life memories, out-of-body / near-death experiences, or other phenomena that carry personal or spiritual meaning.

    *Please note: I do not provide or prescribe any substances, nor do I facilitate psychedelic-assisted experiences. My role is to support reflection, integration, and healthy meaning-making in a safe and ethical way.

Don’t worry if you don’t see your specific struggle up above.

Let’s chat during a free consultation to see if we’d be a good fit

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Results you can expect

  • Deeper self-awareness — Understand what drives your patterns, choices, and emotions

  • Healthier, more fulfilling relationships — Learn to set boundaries, communicate clearly, and connect authentically

  • Freedom from old wounds — Heal past hurts that still shape your present

  • Breaking unhelpful cycles — Stop repeating what no longer serves you

  • Living with intention — Align your actions with your values and vision

  • Reclaiming your voice — Express yourself fully, freely, and without apology

  • Rediscovering your spark — Feel more alive, energized, and connected to your purpose

Gestalt therapy (and coaching) helps people understand their thoughts, feelings, and actions by focusing on what's happening right now. We look at how your mind and body feel in the moment and how you react to things, finding where you feel stuck to set you free

It’s like being a detective of your own life, learning more about yourself to make better choices and feel more authentic and whole

What is Gestalt?

Ready to try?

Getting Started

  • Black vintage rotary telephone with a separate black handset connected by a cord, placed on a white surface.

    Book your free consultation

    Let’s start with a free 15-minute call to get to know each other. No pressure, just a chance to see if we’re the right fit.

  • Laptop on a wooden table displaying a message to join an online event, with a green notebook and pen nearby.

    Set up your first session

    If it feels aligned, we’ll schedule your first full session and start mapping out what matters most to you.

  • Neon sign reading 'The Journey Is On' mounted on a black grid frame against a gray wall.

    Begin the journey

    Together, we’ll explore what’s been holding you back and gently begin shifting old patterns into new possibilities.

  • Person with outstretched arms standing on a hill at sunrise, silhouette against a golden sky.

    Discover your best self

    As you heal and grow, you’ll reconnect with your strengths, deepen your relationships, and live with more clarity, purpose, and authenticity.

BOOK NOW